Corporate Wellbeing
Stress in the workplace can have a huge impact on productivity and focus at work.
Massage at work has been proven to lower stress by reducing muscle tension, refreshing the mind and body.
Treatments
Shoulders, neck and head massage
This is a calming treatment and in just 15 minutes it can leave you refocussed and revitalised for the rest of the day. This treatment is conducted in a massage chair designed for comfort.
The chair itself takes up as much space as an office chair, however I will need space to move around it.
(I will use a light unique liquifying massage cream so you can put clothes straight back on afterwards as it absorbs into the skin)
Head massage
A head massage is a great way to relax, especially if you struggle with headaches and high stress levels.
It can release tension, ease migraine /headache pain, reduce stress and increase relaxation.
(no creams or oils are used in this treatment)
Hand massage
Hand massage can help ease pain, increase hand strength and reduce feelings of stress and anxiety.
When having a hand massage we aim to relieve tension by relaxing muscles. You may find your temperature in your hands rises during a massage due to an increase in blood flow. After being at a computer all day, you will be surprised at how relaxed you can feel from having your hands massaged.
(I will use a light unique liquifying massage cream. Any excess massage cream that hasn’t been absorbed by the skin will be removed by the towel)
Foot massage
Having a foot massage stimulates muscles, reduces tension, improves circulation and can help ease pain.
You will find a foot massage relaxes the whole body, leaving you feeling rejuvenated and can also improve sleep quality.
(I will use a light unique liquifying massage cream. Any excess massage cream that hasn’t been absorbed by the skin will be removed by the towel)
Essential Oil facials
An essential oil facial is a massage of the face and neck. It includes a thorough cleanse and tone, a face massage, and to finish, hydrating serum and eye cream. The treatment is conducted on the couch for full relaxation and lasts approximately 20 minutes.
It will leave your skin feeling refreshed and provide you with a sense of well being.
Working together to reach your wellbeing goals
If you are a company looking to treat your employees with either a funded wellbeing scheme or by providing the space and time for them to have a massage at work, contact me for pricing options and let’s see how we can work together to reach your wellbeing goals.
Want to incentivise or reward your team? Why not buy one of our gift vouchers!
We know you are busy and may need flexibility so we offer various treatment times.
Typical treatments within the workplace are above, however we also offer full body massage for that ultimate relaxation (60 minutes).
Find out how we can support you to create a happier, healthy workforce.
Contact us
I am fully mobile, contact me to discuss your needs and see how we can improve your wellbeing.